
offerings
At Prism, we are proud to extend a diverse range of practices tailored to suit your unique needs and aspirations. Single session and class packs are available for individuals, as well as options for groups such as bachelorette parties or corporate wellness events.
Delve into the serene world of yoga with private and group instruction in both Hatha and Vinyasa styles. Experience the transformative power of guided meditations and receive personalized instruction for at-home practice. Explore the depths of pranayama, the ancient art of yogic breathwork. Dive into the ethereal realm of sound healing, guided by crystal sound bowls.
Every session is meticulously tailored to your individual or group requirements, discussed beforehand in a consultation conversation with Katie. Our ultimate goal is to serve and support you on your unique journey of holistic wellness and healing on all levels. Remember, you are your teacher, we are your guide.

yoga
Harmonize breath, body, and mind through tailored Hatha or Vinyasa style instruction.

meditation
Cultivate mindfulness and stillness through a guided or instructional experience.

breath
Find balance and awareness with guided and experiential pranayama.

sound
Clear and restore your system with a bath of healing frequencies from crystal bowls.
practice with prism
drop your info to book a private or group session!
